Follows Fields as he's dropped into some of the most extreme and deadliest places on Earth for seven days and his task is to keep himself and his small film crew alive and lead them to an extraction point.

以当代女性真实生活为核心的成长纪实观察真人秀。节目将对不同年龄、不同人生阶段女性的生活记录，展现她们在事业、家庭和情感维度的多元面貌，刻画在当下2025年的新时代女性群像。                                                                    　　节目采用棚内观察和访谈相结合的形式，与年轻人们共同探索女性成长的真谛，展现女性力量，探讨职场、婚恋等现实议题。

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大龙凤麻雀馆第二代传人司徒久年少继承家业，雀馆见证湾仔区变迁，「碰」、「杠」声中满载人情味！一成不变的司徒久竟肯斥资收购濒临解散的港湾乐团，得力助手张铁原本强烈反对，当知悉其收购乐团是为了失散多年的女儿兼乐手沈家明，终愿意出任副团长，从中协助二人相认……德旺集团主席欧阳宗当年于麻雀大战中败给司徒久的父亲，承诺德旺不会踏足湾仔；这位麻雀枭雄多年后卷土重来，要使计对付司徒久，最终司徒久能否守住大龙凤？

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It tells the story of how Octavio and Adela were born on the same day: 14 April 1931, but in opposing families. Over the next 90 years their lives will intertwine, through intense encounters and misunderstandings, in eight episodes told in sequence shots.